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Let's discover balance
& harmony
Trauma Release Practitioner Sessions
If you're seeking support to release your trauma, you've come to the right place. Recovery means living without being overwhelmed by past thoughts and emotions. Trauma often manifests as feelings of helplessness, emotional outbursts, isolation, and a loss of control. The key principles of trauma recovery focus on restoring safety and empowerment, allowing for a clearer perspective on your current life. Each session is tailored to the individual, where we recognise and process all emotions to help you move forward. Gaining insight into your emotional landscape means healthier digestion of your feelings. We address past traumas that may have lingered since childhood, often unnoticed. These sessions are significant and typically not held weekly or monthly unless working with clients facing severe challenges. In between deep sessions, suggest Reiki and Breathwork to facilitate integration of the work into your everyday life. Each session lasts 2 to 2.5 hours.